Sanna enjoys sharing the ancient teachings in a fun, humorous, accessible and interactive way, creating a delicious sweet masala of yoga philosophy, asana and mantra.
Sanna has had extensive training in Tibetan Mahayana Buddhism and the ancient foundational yoga texts such as The Bhagavad Gita as it is, Hatha Yoga Pradipika, The Yoga Sutras of Patanjali, The Vedas and The Upanishads.
Experience the eight steps of classical Ashtanga Vinyasa yoga in a practical, fun and accessible way with Sanna in a form of eight 30 minute video episodes.
The video series is for anyone who wishes to greatly improve and increase their strength and flexibility in your yoga practice and in your human body. You will get specific practices that help you connect energy pathways in the body and see and feel results you can use in your every day life.
Watch the trailer: