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BAD WEATHER FOR YOGA
Blog

BAD WEATHER FOR YOGA

Last week I came back from Spain, Costa del Sol. The weather was just amazing, every day blue skies and...

“Good Vibes Only”, really?
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“Good Vibes Only”, really?

In the past years “yoga fashion” has brought up some popular slogans like “good vibes only.” They show up in...

The lemon tree
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The lemon tree

Gardening was never really my thing! Too many failed attempts with Ikea potted plants and cold Finnish winters. So, I...

Perfectly happy and still depressed
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Perfectly happy and still depressed

The Swedish word ‘lagom‘ isn’t easily translated into English but it means something along the lines of being perfect, totally...

One Wedding and a Funeral
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One Wedding and a Funeral

Sometimes everything changes in one month…. Sometimes it seems that years go by and nothing major or particularly life-changing happens...

Notes from a small tropical island
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Notes from a small tropical island

Paradise lost or found? Maybe a question of perspective… Magnesia Festival in Helsinki just asked if I’d run a little...

Three cups of tea – yoga teacher training
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Three cups of tea – yoga teacher training

Let’s chat over chai….. Here we drink three cups of tea: the first you are a stranger, the second you...

What is Yoga?
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What is Yoga?

I guess we’ve all been in this situation. Finally, you have a chance for meditation or you reach your seat...

Snake – a wake up call
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Snake – a wake up call

It’s not happiness that makes us grateful. It’s being grateful that makes us happy.

no masala chai no prana
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no masala chai no prana

“so it’s really a process of actually having a realisation of God, which all becomes clear with the expanded state...

No Christmas in February
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No Christmas in February

It’s -20c in Finland and the Finns are still swimming OUTSIDE– that’s why we’re the world’s happiest country apparently. In...

Sanna Kokkonen
International Yoga Teacher

sanna@skyogini.com

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